Fall Harvest Hash

Fall Harvest Hash

Enjoy a taste of fall with this delicious Gluten-Free, Diary-Free and Whole 30 approved meal!

Ingredients:

• 1 Lb Protein (I used chicken breast this time but I prefer ground chicken/turkey/beef.)

• 1 Tbsp. Cooking Fat (Coconut Oil/Ghee)

• 1 Medium Sweet Potato, Diced

• 2 Cups Brussels Sprouts, Trimmed and Quartered

• 1 Apple, Cored and Diced

• 1/2 Onion, Diced

• 1/4 Cup Pecans, Chopped

• 1/2 tsp. Red Pepper Flakes

• 1/2 tsp. Chili Powder

• 1/2 tsp. Oregano

• 1/2 tsp. Garlic Powder

• 1/2 tsp. Cinnamon

• 1/2 tsp. Sea Salt

• 1/2 tsp. Black Pepper

• 1/4 Cup Apple Cider/Juice

• 1 Tbsp. Apple Cider Vinegar

Recipe:

• Heat the cooking fat in a large skillet over medium-high heat.

• Add the ground meat (or protein of choice), breaking it apart with a wooden spoon and cooking for 3-4 minutes.

• Add the sweet potato, brussels sprouts, apple, onion, pecans and spices.

• Saute until the meat is fully browned and the sweet potatoes are tender.

• Pour in the apple cider/juice and apple cider vinegar.

• Stir and cook for another 3-5 minutes.

• Serve and enjoy!

Serves 4-6