Services

Coaching & Programs

  • 1:1 Coaching Calls

    For the adventure babe who needs some guidance, support + accountability to plan, prep and gear up for your outdoor adventures. Perfect if you need to dial in your nutrition, build an exercise plan or just get answers to your burning questions.

    50-min. Session - $45

    Book Now

  • Built for the Trails Nutrition + Fitness Program

    For the hiker babe who wants to get fit for the trails. Instantly download this 12-week nutition + fitness program for a simple + effective plan to build strength, stamina + confidence for all of your hiking adventures.

    Download - $55

    Download Now

  • Yoga Sessions

    For any body to stretch, strengthen and improve functional mobility with yoga. Sessions can be made available both in-person and virtually, whether you want something more personal or something for the group! No experience required.

    Cost Varies

    Learn More

Group Trips

Join me and Women in the Wild for a Colorado Adventure
July 2-7, 2025

Join me and an incredible group of women this summer as we explore Colorado's National Parks, beautiful rivers, gorgeous scenery and stunning mountain towns.

Colorado Group Trip Details & Registration

Bali Yoga & Wellness Retreat
September 15-22, 2025

Start each day with energizing yoga, savor nourishing meals, and explore mindfulness through meditation and breath-work. Thoughtfully designed, this retreat offers a chance to reconnect with yourself and embrace Bali’s healing energy.

DAY ONE: Arrive in Bali

DAY TWO: Melukat Purification Ceremony

DAY THREE: Cultural Silver Jewelry Workshop

DAY FOUR: Free Day to Explore

DAY FIVE: Sound Healing Session

DAY SIX: Chase Waterfalls

DAY SEVEN: Bali Cultural Workshop

DAY EIGHT: Depart Bali

Bali Yoga & Wellness Details & Registration

Bali Adventure Retreat
September 24-30, 2025

Step outside your comfort zone, connect with incredible people, and soak in the magic of this island’s natural beauty. From local eats to cultural experiences, we’ll make sure every moment is unforgettable.

DAY ONE: Arrive in Bali

DAY TWO: Explore Ubud

DAY THREE: Mount Batur & Hot Springs

DAY FOUR: Chase Waterfalls

DAY FIVE: Explore Menjangan Island

DAY SIX: Explore Sanur Beach

DAY SEVEN: Depart Bali

Bali Adventure Details & Registration